Vitamin B12

Vitamin B12 is a water-soluble vitamin that’s essential for your health. It helps your body make red blood cells, supports normal nerve function, and plays a key role in releasing energy from food. Because your body can’t produce B12 on its own, it must come from your diet or supplements. It’s naturally found in animal products like meat, fish, eggs, and dairy, while vegetarians and vegans are more at risk of deficiency. Low levels of Vitamin B12 can lead to tiredness, weakness, and, in severe cases, anaemia.

Booking your Vitamin B12 injection at TOUT’S Pharmacy is simple. You can either pop into your local pharmacy and speak to our team, or give us a call to book your appointment.