Jet Lag

Jet lag is a temporary sleep disorder that occurs when your body’s internal clock becomes out of sync with a new time zone after long-distance travel. 

Common symptoms include tiredness, difficulty sleeping, headaches, poor concentration, and digestive upset. 

Our pharmacists can offer advice and treatment options to help your body adjust more smoothly including melatonin-based remedies and travel health tips so you can feel your best and make the most of your trip.